₦ 7,000.00
A guilt-free, creamy dessert made entirely from frozen bananas! This dairy-free, naturally sweet treat mimics the texture of ice cream without added sugar, making it perfect for weight loss and satisfying sweet cravings.
all-meals
calorie-cut-classics-for-weight-loss
Servings
5 Minutes
No nutrition info available
Ingredients
- 2 large ripe bananas, sliced and frozen
- 1-2 tbsp unsweetened almond milk (or milk of choice)
- Optional add-ins:
- 1 tbsp cocoa powder (for chocolate version)
- ½ tsp vanilla extract
- Handful of berries (e.g., strawberries, blueberries)
- 1 tbsp peanut butter (powdered for lower fat)
Instructions
- Slice ripe bananas and freeze on a parchment-lined tray for 4-6 hours until solid.
- Add frozen banana slices to a food processor or high-speed blender.
- Blend until smooth and creamy, scraping down sides as needed. Add a splash of milk if too thick.
- For flavored versions, add cocoa powder, vanilla, or berries and blend again.
- Serve immediately for soft-serve texture, or freeze 30 minutes for a firmer scoop.
No allergy-manageable ingredients for this recipe.